Good question!

Recommended links

Mental Health Foundation of New Zealand has a pamphlet for those with postnatal depression, family, friends and others involved in support and treatment
Kiwi Families provides detailed information on postnatal depression
Family and Community Services provides links to postnatal depression services nationwide

Who can I call?

In an emergency, if you or others may be at risk of harm - call 111.
Lifeline 0800 543 354
North Island, Samaritans 0800 726 666
National Depression Helpline 0800 111 757
Healthline (free 24X7 health advice) 0800 611 116
Your GP, midwife, or local Community Mental Health Centre. Check the front of the phone book under 'Hospitals and other health service providers'.

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