For more information about maternity services and choosing your LMC, call free on 0800 MUM 2 BE (0800 686 223). This line is not for counselling, clinical or medical advice.

• Mama Maternity Information Services offers useful information about choosing your LMC.
• Kiwi Families has good information about choosing your LMC and about childbirth.
• Kiwi Families covers what to eat during pregnancy
• The New Zealand Food Safety Authority provides detailed information about food safety in pregnancy.
• The Ministry of Health offers a comprehensive paper on nutrition in pregnancy and after childbirth.
• Littlies has useful information about miscarriages.
• Parents Centre New Zealand offers parent education programmes, including antenatal classes.
• Birthwise provides information through an antenatal programme, helping parents make informed, natural birth choices.