How do I help keep my baby safe while sleeping?

• From day one, put your baby down to sleep on his or her back. On their side or tummy, there's greater risk of Sudden Infant Death Syndrome (SIDS). By the time your baby can roll onto his or her tummy, most of the risk of SIDS will have passed.
• Make sure your baby's head can't become covered by sheets/blankets. Use a firm and well-fitting mattress. Place baby low in the cot, feet near the bottom end. Securely tuck in the bedding. You could use a baby sleeping bag: safest picks are those with neck and arm-holes.
• Do not smoke. If you smoke during pregnancy and/or after your baby's birth your baby has greater risk of dying - even if you smoke away from the baby. For support in stopping smoking, call Quitline on (((131 848))) or talk to your doctor or Plunket/health nurse.
• Avoid cot bumpers, pillows, duvets, soft sleeping surfaces and soft toys in the cot. Babies have suffocated when they have rolled into cot bumpers and soft toys.
• Check the cot is free of lead paint, gaps a baby could get caught in, and sides that could be climbed over. Take care buying second-hand.
• Dress your baby to be warm, not hot. Overheating is a risk factor for SIDS. Use what you would wear to bed as a guide. By not putting a hat on baby's head when inside, you'll help them stay cool.
• Make sure all your baby's carers know how to protect from sleep risks. Do not assume they know this, even professional child carers. Take a look at the place your baby will be sleeping and, if necessary, ask for changes.

For more information on bed safety go to: The_Early_Weeks.pdf

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